Personal Training

FACT - Personal Training is the most effective way to reach your health and fitness goals!! Have you lost motivation trying to get there yourself? Struggled with the ineffective or time wasting programs at your local gym? Then the Busy Body family could be just what you need!

Busy Body are the experts in time efficient exercise. Each program is tailored specific to what you want, and what you can and like to do. Following the principles of 'progressive overload', you will get fitter, stronger and faster at every session! A fit, strong body is a fat burning machine!! How great will it feel when you love the person looking back at you in the mirror? When you slide into your favourite pair of jeans? When you can play for hours with your kids? Life is too important to neglect your body, it's the only one you have and it's not transferable (not yet, anyway!!).

At Busy Body we believe in building a health solution that is the best fit with your time and budget.

Our time efficient sessions are highly effective full body sessions that can be conducted once per week OR per fortnight, for just $58!
From here you can upgrade to our premium session , add another time efficient session, or mix and match between the two!

The most important thing to understand is how much you are prepared to invest each week to achieve your goals, and together we can build a solution around that. Whatever you decide upon, we will provide the best possible experience for you here at our specialised studio 🙂

But how do you know what session type is right for you? What if you don't like our system... or the trainer? Well you need to find that out before going any further!! If you are serious about starting the journey to your best body ever, then we'd be happy to offer you a comprehensive gift session valued at $172 to try it out! Allow up to 1.5 hours so we can chat about your specific health and fitness goals, discuss a plan to help you meet them within your time and budget, and then go through an example exercise session - and you can decide if we are the right fit for you!  All free of charge, and no obligation to go any further.

Call, email, text or send a carrier pigeon with the days and times that suit you, and we look forward to meeting you in the studio 🙂