My name is Ross, and I started Busy Body PT in 2010 to help busy business people realise that exercise doesn't need to take over your life - and it can be fun too! I'm a passionate sportsman and if I had the time you'd find me on a footy field, or tennis court, SCUBA diving, snowboarding down a mountain or a hundred other activities! I have also been involved with strength training since high school, and a member of many different gyms. Over this time I have accumulated a wealth of knowledge about the science of strength and sports conditioning. This culminated in 2009 when I graduated from MAX International College for Fitness Professionals with a Double Diploma. Since then I have added to this formal skills set with an Advanced Padmasters Focus Pad Boxing qualification and a Muay Thai kickboxing pad course.
From humble beginnings in a small 2 car garage (including an unplanned water feature in heavy rain!), Busy Body has grown rapidly and expanded into the current 170m2 commercial premises in Ben Lomond Cres, Pakuranga.
As a busy business owner, I understand that nutrition and exercise are often secondary to the more immediate daily tasks of life. It was from this realisation that the Busy Body '12 minute' system was born, as everyone should be able to find 12 minutes of effort per week to devote to looking after their body! After all, a fit strong body is a fit strong mind!!
Don't expect a sterile, boring environment at Busy Body... I'm always looking for a laugh and how to make exercise and nutrition fun – that way you'll actually want to keep doing it!
I am also a member of REP’s, the Register of Exercise Professionals responsible for maintaining the industry standards for Personal Trainers in New Zealand, and an authorised provider of the SMEAEP Stress Management program to claim our services through your business!!
So how can I help you? CALL me NOW on 021 2879 489 to qualify for a gift session and experience it first hand 🙂