12 Minutes per week

Helping busy people look and feel fantastic

Thanks for taking the time to visit, we hope you leave enlightened, energised - and ready to improve your quality of life!

We are your local Exercise Efficiency Experts, and we specialise in helping very busy business people. If that’s you, perhaps you can identify with the following challenges:

  • Not enough energy to have fun with the family after a day at work
  • No time to look after yourself while juggling a million other things
  • Sick or unproductive staff costing your business money.

We could tell exactly how we can solve these challenges for you with just 12 minutes of effort each week. What - hold on... 12 minutes? Surely that’s a typo? No - it’s science.

The 12 minute system is for both males and females – our biology is essentially the same, except that a few key hormones dictate how our bodies respond. Females get lean, toned and sexy, males get more muscly and buff.

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Our team

Ross the Boss
Ross the Boss

My name is...

Marcin Machine
Marcin Machine

My name is...

Action Abdul
Action Abdul

My name is Action...

Fit Tips Blog

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  • 5 ways to make veges tasty!
    Most people are deficient in vitamins and minerals because they aren't eating enough of the good stuff. Because the good stuff is boring! Most of the good stuff comes from...
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CONTACT

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Address: 18/17 Ben Lomond Crescent, Pakuranga Heights, Auckland
021 BUSY GUY (021 287 9489)

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