Entries by roadmin

Personal Training – Express Sessions

Our Premium session is the top level of service that we provide. If you want the best experience including regular body composition tracking and a neck, shoulder and back massage to end each session, then this is the one for you!

Meet The Team – Ross the Boss

When I’m not running around with my 2 kids you’ll find me on a footy field, SCUBA diving, snowboarding, biking down a mountain, or a hundred other activities!

How it Started

Financing the very first studio in Advene Rd, Cockle Bay proved challenging, until discussions with the landlord led to a joint venture creating a 30m2 home gym in the separate garage building.